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salmon recipes baked

Poppy
Craving a healthy, flavorful dinner? Discover the ease and elegance of baked salmon—a dish that brings together tender, flaky fish with zesty herbs and bright citrus.
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Lunch
Cuisine American
Servings 3
Calories 306 kcal

Ingredients
  

  • 4 salmon fillets (about 6 ounces each)
  • 2 tablespoons olive oil
  • ½ teaspoon salt (or to taste)
  • ¼ teaspoon cracked black pepper (just a pinch if using finely ground black pepper)
  • 2 teaspoons minced garlic
  • 1 teaspoon Italian herb seasoning blend (or herbs de Provence, or ¼ teaspoon each dried thyme, parsley, oregano, and basil)
  • 1 medium lemon

Instructions
 

  • Preheat your oven to 400°F (200°C). Grease a large baking pan or line it with parchment paper for easy cleanup.
  • Place the salmon fillets skin-side down on the prepared baking sheet. Pat them dry with a paper towel.
  • Sprinkle the salmon fillets generously with salt and black pepper on all sides.
  • In a small bowl, mix together the olive oil, minced garlic, Italian herb seasoning (or your chosen blend of dried herbs), and the juice of half a lemon.
  • Spoon the marinade over the salmon fillets, making sure to cover the tops and sides so there are no dry spots.
  • Thinly slice the remaining half of the lemon and place a slice on top of each salmon fillet.
  • Bake the salmon in the preheated oven for 12–15 minutes, or until the fish is opaque and flakes easily with a fork.
  • For a crispier top, broil the salmon for the last 1–2 minutes of cooking, watching closely to prevent burning.
  • Remove from the oven and garnish with fresh thyme or parsley if desired. Serve immediately with your favorite sides.
Keyword salmon recipes baked