Sugars, brown vs Sugars, granulated
Quick answer
A serving of Sugars, granulated has 7 more calories than a serving of Sugars, brown (387 vs. 380).
| Sugars, brown | Sugars, granulated | |
|---|---|---|
| Calories | 380 | 387 |
| Protein (g) | 0.1 | 0 |
| Fat (g) | 0 | 0 |
| Carbs (g) | 98.1 | 100 |
| Fiber (g) | 0 | 0 |
| Sugars (g) | 97 | 99.8 |
| Sodium (mg) | 28 | 1 |
| Potassium (mg) | 133 | 2 |
Highlighted values follow a common nutrition-content convention (less sugar/sodium/fat, more protein/fiber) — it isn't a claim that one food is healthier overall; that depends on your own dietary needs.
Sources: Sugars, brown · Sugars, granulated