Culinary & Nutrition Glossary

Clear, evidence-backed definitions of nutrition terms, food science concepts, and culinary techniques.

Maillard Reaction

EatYay Team ·

A complex chemical reaction between amino acids and reducing sugars that occurs at temperatures above 285°F (140°C). It is responsible for creating hundreds of distinct flavor compounds, savory umami depth, and the signature golden-brown crust on seared steaks, roasted poultry, and crusty artisan sourdough breads.