Is Fish, cod, Atlantic, raw Keto?
Quick answer
Yes, Fish, cod, Atlantic, raw is keto — 0.0 g net carbs per 100 g serving is within the commonly-cited keto guideline of 10 g net carbs or fewer per serving.
Keto: Yes
Fish, cod, Atlantic, raw
Per 100 g · oz (85 g)
Calories
82
Protein17.8 g
Fat0.7 g
Carbs0 g
Fiber0 g
Sugars0 g
Saturated fat0.1 g
Cholesterol43 mg
Sodium54 mg
Potassium413 mg
Calcium16 mg
Iron0.38 mg
Magnesium32 mg
Zinc0.45 mg
Vitamin A12 mcg
Vitamin C1 mg
Vitamin D0.9 mcg
Vitamin B120.9 mcg