Is Syrups, maple Keto?
Quick answer
No, Syrups, maple is not keto — 67.0 g net carbs per 100 g serving exceeds the commonly-cited keto guideline of 10 g net carbs or fewer per serving.
Keto: No
Syrups, maple
Per 100 g · tbsp (20 g)
Calories
260
Protein0 g
Fat0.1 g
Carbs67 g
Fiber0 g
Sugars60.5 g
Saturated fat0 g
Cholesterol0 mg
Sodium12 mg
Potassium212 mg
Calcium102 mg
Iron0.11 mg
Magnesium21 mg
Zinc1.47 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120 mcg