Is Lettuce, cos or romaine, raw Paleo?
Quick answer
Yes, Lettuce, cos or romaine, raw is paleo — Vegetables and Vegetable Products fits the standard Paleo diet's whole-food, unprocessed criteria.
Paleo: Yes
Lettuce, cos or romaine, raw
Per 100 g · cup shredded (47 g)
Calories
17
Protein1.2 g
Fat0.3 g
Carbs3.3 g
Fiber2.1 g
Sugars1.2 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium8 mg
Potassium247 mg
Calcium33 mg
Iron0.97 mg
Magnesium14 mg
Zinc0.23 mg
Vitamin A436 mcg
Vitamin C4 mg
Vitamin D0 mcg
Vitamin B120 mcg