Is Spinach, raw Vegetarian?
Quick answer
Yes, Spinach, raw is vegetarian — Vegetables and Vegetable Products is a whole plant-food category.
Vegetarian: Yes
Spinach, raw
Per 100 g · cup (30 g)
Calories
23
Protein2.9 g
Fat0.4 g
Carbs3.6 g
Fiber2.2 g
Sugars0.4 g
Saturated fat0.1 g
Trans fat0 g
Cholesterol0 mg
Sodium79 mg
Potassium558 mg
Calcium99 mg
Iron2.71 mg
Magnesium79 mg
Zinc0.53 mg
Vitamin A469 mcg
Vitamin C28.1 mg
Vitamin D0 mcg
Vitamin B120 mcg