One 100 g serving of beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked has 188 calories, 0 g of carbs, and 0 g of fiber.
Full macro and micronutrient breakdown, plus how this compares across diets, is on the Beef, composite of trimmed retail cuts, separable lean only, trimmed to 0" fat, select, cooked nutrition facts page.