Butter, salted vs Oil, olive, salad or cooking
Quick answer
A serving of Oil, olive, salad or cooking has 167 more calories than a serving of Butter, salted (884 vs. 717).
| Butter, salted | Oil, olive, salad or cooking | |
|---|---|---|
| Calories | 717 | 884 |
| Protein (g) | 0.8 | 0 |
| Fat (g) | 81.1 | 100 |
| Carbs (g) | 0.1 | 0 |
| Fiber (g) | 0 | 0 |
| Sugars (g) | 0.1 | 0 |
| Sodium (mg) | 643 | 2 |
| Potassium (mg) | 24 | 1 |
Highlighted values follow a common nutrition-content convention (less sugar/sodium/fat, more protein/fiber) — it isn't a claim that one food is healthier overall; that depends on your own dietary needs.
Sources: Butter, salted · Oil, olive, salad or cooking