Beef, ground, 85% lean meat / 15% fat, raw vs Turkey, Ground, raw
Quick answer
A serving of Beef, ground, 85% lean meat / 15% fat, raw has 67 more calories than a serving of Turkey, Ground, raw (215 vs. 148).
| Beef, ground, 85% lean meat / 15% fat, raw | Turkey, Ground, raw | |
|---|---|---|
| Calories | 215 | 148 |
| Protein (g) | 18.6 | 19.7 |
| Fat (g) | 15 | 7.7 |
| Carbs (g) | 0 | 0 |
| Fiber (g) | 0 | 0 |
| Sugars (g) | 0 | 0 |
| Sodium (mg) | 66 | 58 |
| Potassium (mg) | 295 | 237 |
Highlighted values follow a common nutrition-content convention (less sugar/sodium/fat, more protein/fiber) — it isn't a claim that one food is healthier overall; that depends on your own dietary needs.
Sources: Beef, ground, 85% lean meat / 15% fat, raw · Turkey, Ground, raw