Jackfruit, canned, syrup pack: cup, drained to Grams

Quick answer

One cup, drained of jackfruit, canned, syrup pack weighs 178 grams.

1 cup, drained178 g
Reference serving (nutrition facts)100 g

Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)

Full nutrition facts

Jackfruit, canned, syrup pack →