Lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw: oz to Grams
Quick answer
One oz of lamb, cubed for stew or kabob (leg and shoulder), separable lean only, trimmed to 1/4" fat, raw weighs 28.35 grams.
1 oz28.35 g
Reference serving (nutrition facts)100 g
Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)