Margarine-like spread, SMART BALANCE Omega Plus Spread (with plant sterols & fish oil): tablespoon to Grams
Quick answer
One tablespoon of margarine-like spread, smart balance omega plus spread weighs 14 grams.
1 tablespoon14 g
Reference serving (nutrition facts)100 g
Source: USDA FoodData Central - SR Legacy (2018-04) (USDA household portion weight)