Is Carrots, raw Keto?
Quick answer
Yes, Carrots, raw is keto — 6.8 g net carbs per 100 g serving is within the commonly-cited keto guideline of 10 g net carbs or fewer per serving.
Keto: Yes
Carrots, raw
Per 100 g · cup chopped (128 g)
Calories
41
Protein0.9 g
Fat0.2 g
Carbs9.6 g
Fiber2.8 g
Sugars4.7 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium69 mg
Potassium320 mg
Calcium33 mg
Iron0.3 mg
Magnesium12 mg
Zinc0.24 mg
Vitamin A835 mcg
Vitamin C5.9 mg
Vitamin D0 mcg
Vitamin B120 mcg