Is Cheese, cream Keto?
Quick answer
Yes, Cheese, cream is keto — 5.5 g net carbs per 100 g serving is within the commonly-cited keto guideline of 10 g net carbs or fewer per serving.
Keto: Yes
Cheese, cream
Per 100 g · tbsp (14.5 g)
Calories
350
Protein6.2 g
Fat34.4 g
Carbs5.5 g
Fiber0 g
Sugars3.8 g
Saturated fat20.2 g
Trans fat1.2 g
Cholesterol101 mg
Sodium314 mg
Potassium132 mg
Calcium97 mg
Iron0.11 mg
Magnesium9 mg
Zinc0.5 mg
Vitamin A308 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120.2 mcg