Is Nuts, walnuts, english Keto?
Quick answer
Yes, Nuts, walnuts, english is keto — 7.0 g net carbs per 100 g serving is within the commonly-cited keto guideline of 10 g net carbs or fewer per serving.
Keto: Yes
Nuts, walnuts, english
Per 100 g · cup, chopped (117 g)
Calories
654
Protein15.2 g
Fat65.2 g
Carbs13.7 g
Fiber6.7 g
Sugars2.6 g
Saturated fat6.1 g
Cholesterol0 mg
Sodium2 mg
Potassium441 mg
Calcium98 mg
Iron2.91 mg
Magnesium158 mg
Zinc3.09 mg
Vitamin A1 mcg
Vitamin C1.3 mg
Vitamin D0 mcg
Vitamin B120 mcg