Is Pears, raw Keto?
Quick answer
No, Pears, raw is not keto — 12.1 g net carbs per 100 g serving exceeds the commonly-cited keto guideline of 10 g net carbs or fewer per serving.
Keto: No
Pears, raw
Per 100 g · cup, slices (140 g)
Calories
57
Protein0.4 g
Fat0.1 g
Carbs15.2 g
Fiber3.1 g
Sugars9.8 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium1 mg
Potassium116 mg
Calcium9 mg
Iron0.18 mg
Magnesium7 mg
Zinc0.1 mg
Vitamin A1 mcg
Vitamin C4.3 mg
Vitamin D0 mcg
Vitamin B120 mcg