Pears, raw Nutrition Facts

Quick answer

One 100 g serving of pears, raw has 57 calories, 15.2 g of carbs, and 3.1 g of fiber.

Calories 57

Protein0.4 g

Fat0.1 g

Carbs15.2 g

Fiber3.1 g

Sugars9.8 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium1 mg

Potassium116 mg

Calcium9 mg

Iron0.18 mg

Magnesium7 mg

Zinc0.1 mg

Vitamin A1 mcg

Vitamin C4.3 mg

Vitamin D0 mcg

Vitamin B120 mcg

Diet compatibility

Vegan Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.