Prickly pears, raw Nutrition Facts

Quick answer

One 100 g serving of prickly pears, raw has 41 calories, 9.6 g of carbs, and 3.6 g of fiber.

Calories 41

Protein0.7 g

Fat0.5 g

Carbs9.6 g

Fiber3.6 g

Saturated fat0.1 g

Trans fat0 g

Cholesterol0 mg

Sodium5 mg

Potassium220 mg

Calcium56 mg

Iron0.3 mg

Magnesium85 mg

Zinc0.12 mg

Vitamin A2 mcg

Vitamin C14 mg

Vitamin B120 mcg

Diet compatibility

Vegan Keto Gluten-free Low-sodium Paleo

Tags reflect this food's category and nutrient values only — see the diet-tag pages for the exact rule and citation behind each one.