Prune juice, canned Nutrition Facts
Quick answer
One 100 g serving of prune juice, canned has 71 calories, 17.4 g of carbs, and 1 g of fiber.
Vegan
Gluten-free
Low-sodium
Paleo
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
181.8
| Amount | %DV* | |
|---|---|---|
| Fat | 0 g | 0% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0 g | — |
| Cholesterol | 0 mg | 0% |
| Sodium | 10.2 mg | 0% |
| Carbs | 44.5 g | 16% |
| Fiber | 2.6 g | 9% |
| Sugars | 42 g | — |
| Protein | 1.5 g | 3% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 30.7 mg | 2% |
| Iron | 3 mg | 17% |
| Potassium | 706.6 mg | 15% |
| Magnesium | 35.8 mg | 9% |
| Zinc | 0.5 mg | 5% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 10.5 mg | 12% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 3%
Carbs 97%
Fat 0%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (256 g) of prune juice, canned?
A cup (256 g) serving of prune juice, canned has 181.8 calories, per USDA FoodData Central.
Is prune juice, canned low in protein?
Yes — a 100 g serving of prune juice, canned has 0.6 g of protein, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."