Is Tempeh Paleo?
Quick answer
No, Tempeh is not paleo — Legumes are excluded under the standard Paleo diet definition.
Paleo: No
Tempeh
Per 100 g · cup (166 g)
Calories
192
Protein20.3 g
Fat10.8 g
Carbs7.6 g
Saturated fat2.5 g
Trans fat0 g
Cholesterol0 mg
Sodium9 mg
Potassium412 mg
Calcium111 mg
Iron2.7 mg
Magnesium81 mg
Zinc1.14 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg
Vitamin B120.1 mcg