Beverages, Chocolate-flavored drink, whey and milk based Nutrition Facts
One 100 g serving of beverages, chocolate-flavored drink, whey and milk based has 49 calories, 10.7 g of carbs, and 0.6 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 1 g | 1% |
| Saturated fat | 0.7 g | 4% |
| Cholesterol | 0 mg | 0% |
| Sodium | 222 mg | 10% |
| Carbs | 26.1 g | 9% |
| Fiber | 1.5 g | 5% |
| Sugars | 21.2 g | — |
| Protein | 1.5 g | 3% |
Vitamins & Minerals
| Vitamin D | 3.2 mcg | 16% |
|---|---|---|
| Calcium | 244 mg | 19% |
| Iron | 0.8 mg | 4% |
| Potassium | 192.8 mg | 4% |
| Magnesium | 26.8 mg | 6% |
| Zinc | 0.4 mg | 4% |
| Vitamin A | 146.4 mcg | 16% |
| Vitamin C | 4.9 mg | 5% |
| Vitamin B12 | 0.2 mcg | 10% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (244 g) of beverages, chocolate-flavored drink, whey and milk based?
A cup (244 g) serving of beverages, chocolate-flavored drink, whey and milk based has 119.6 calories, per USDA FoodData Central.
Is beverages, chocolate-flavored drink, whey and milk based low in fat?
Yes — a 100 g serving of beverages, chocolate-flavored drink, whey and milk based has 0.4 g of fat, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."