BURGER KING, Cheeseburger Nutrition Facts

Quick answer

One 100 g serving of burger king, cheeseburger has 286 calories, 23.7 g of carbs, and 1 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 380.4
Amount%DV*
Fat 19.7 g 25%
Saturated fat 9 g 45%
Cholesterol 59.9 mg 20%
Sodium 800.7 mg 35%
Carbs 31.5 g 11%
Fiber 1.3 g 5%
Sugars 6 g —
Protein 19.4 g 39%
Vitamins & Minerals
Calcium 123.7 mg 10%
Iron 3.3 mg 18%
Potassium 236.7 mg 5%
Magnesium 31.9 mg 8%
Zinc 3.2 mg 29%
Vitamin C 0.3 mg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 20% Carbs 33% Fat 47%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a item (133 g) of burger king, cheeseburger?

A item (133 g) serving of burger king, cheeseburger has 380.4 calories, per USDA FoodData Central.

Is burger king, cheeseburger high in saturated fat?

Yes — a 100 g serving of burger king, cheeseburger has 6.8 g of saturated fat, or 34% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about BURGER KING, Cheeseburger

Calories → Compare BURGER KING, Cheeseburger → Calculate custom amount → Nutrition Directories → BURGER KING, Cheeseburger: item to grams →