BURGER KING, french toast sticks Nutrition Facts

Quick answer

One 100 g serving of burger king, french toast sticks has 349 calories, 41.2 g of carbs, and 1.4 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 73.3
Amount%DV*
Fat 3.7 g 5%
Saturated fat 0.8 g 4%
Cholesterol 0 mg 0%
Sodium 89.9 mg 4%
Carbs 8.7 g 3%
Fiber 0.3 g 1%
Sugars 2.1 g —
Protein 1.3 g 3%
Vitamins & Minerals
Calcium 11.1 mg 1%
Iron 0.4 mg 2%
Potassium 23.3 mg 0%
Magnesium 4 mg 1%
Zinc 0.1 mg 1%
Vitamin C 0 mg 0%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 7% Carbs 47% Fat 46%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a stick (21 g) of burger king, french toast sticks?

A stick (21 g) serving of burger king, french toast sticks has 73.3 calories, per USDA FoodData Central.

Is burger king, french toast sticks high in fat?

Yes — a 100 g serving of burger king, french toast sticks has 17.7 g of fat, or 23% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about BURGER KING, french toast sticks

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