BURGER KING, Hamburger Nutrition Facts
One 100 g serving of burger king, hamburger has 261 calories, 26.8 g of carbs, and 1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 10.5 g | 13% |
| Saturated fat | 3.8 g | 19% |
| Trans fat | 0.5 g | — |
| Cholesterol | 34.7 mg | 12% |
| Sodium | 456.4 mg | 20% |
| Carbs | 26.5 g | 10% |
| Fiber | 1 g | 4% |
| Sugars | 5.5 g | — |
| Protein | 14.7 g | 29% |
Vitamins & Minerals
| Calcium | 75.2 mg | 6% |
|---|---|---|
| Iron | 2.8 mg | 16% |
| Potassium | 214.8 mg | 5% |
| Magnesium | 24.8 mg | 6% |
| Zinc | 2.4 mg | 21% |
| Vitamin C | 0.2 mg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a sandwich (99 g) of burger king, hamburger?
A sandwich (99 g) serving of burger king, hamburger has 258.4 calories, per USDA FoodData Central.
Is burger king, hamburger high in protein?
Yes — a 100 g serving of burger king, hamburger has 14.8 g of protein, or 30% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."