BURGER KING, Onion Rings Nutrition Facts
One 100 g serving of burger king, onion rings has 417 calories, 43.6 g of carbs, and 2.7 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 22.9 g | 29% |
| Saturated fat | 3.8 g | 19% |
| Trans fat | 0.2 g | — |
| Sodium | 706.2 mg | 31% |
| Carbs | 39.7 g | 14% |
| Fiber | 2.5 g | 9% |
| Sugars | 4.9 g | — |
| Protein | 3.5 g | 7% |
Vitamins & Minerals
| Calcium | 104.7 mg | 8% |
|---|---|---|
| Iron | 0.7 mg | 4% |
| Potassium | 152 mg | 3% |
| Magnesium | 17.3 mg | 4% |
| Zinc | 0.5 mg | 4% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 1.3 mg | 1% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a small (91 g) of burger king, onion rings?
A small (91 g) serving of burger king, onion rings has 379.5 calories, per USDA FoodData Central.
Is burger king, onion rings high in sodium?
Yes — a 100 g serving of burger king, onion rings has 776 mg of sodium, or 34% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."