Candies, coconut bar, not chocolate covered Nutrition Facts
One 100 g serving of candies, coconut bar, not chocolate covered has 481 calories, 55.9 g of carbs, and 6.4 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 13 g | 17% |
| Saturated fat | 12 g | 60% |
| Cholesterol | 0 mg | 0% |
| Sodium | 60.2 mg | 3% |
| Carbs | 26.3 g | 10% |
| Fiber | 3 g | 11% |
| Sugars | 17 g | — |
| Protein | 1 g | 2% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 20.2 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 138.2 mg | 3% |
| Magnesium | 12.7 mg | 3% |
| Zinc | 0.5 mg | 4% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 1.3 mg | 1% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar (47 g) of candies, coconut bar, not chocolate covered?
A bar (47 g) serving of candies, coconut bar, not chocolate covered has 226.1 calories, per USDA FoodData Central.
Is candies, coconut bar, not chocolate covered high in saturated fat?
Yes — a 100 g serving of candies, coconut bar, not chocolate covered has 25.5 g of saturated fat, or 127% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."