Candies, HEATH BITES Nutrition Facts
One 100 g serving of candies, heath bites has 530 calories, 63.4 g of carbs, and 2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 11.9 g | 15% |
| Saturated fat | 6.1 g | 30% |
| Cholesterol | 7.4 mg | 2% |
| Sodium | 95.6 mg | 4% |
| Carbs | 24.7 g | 9% |
| Fiber | 0.8 g | 3% |
| Sugars | 23.4 g | — |
| Protein | 1.5 g | 3% |
Vitamins & Minerals
| Calcium | 33.5 mg | 3% |
|---|---|---|
| Iron | 0.3 mg | 2% |
| Potassium | 81.9 mg | 2% |
| Magnesium | 2.3 mg | 1% |
| Zinc | 0 mg | 0% |
| Vitamin C | 0.3 mg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a pieces (39 g) of candies, heath bites?
A pieces (39 g) serving of candies, heath bites has 206.7 calories, per USDA FoodData Central.
Is candies, heath bites high in saturated fat?
Yes — a 100 g serving of candies, heath bites has 15.6 g of saturated fat, or 78% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."