Candies, KIT KAT Wafer Bar Nutrition Facts
One 100 g serving of candies, kit kat wafer bar has 518 calories, 64.6 g of carbs, and 1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 10.9 g | 14% |
| Saturated fat | 7.6 g | 38% |
| Trans fat | 0 g | — |
| Cholesterol | 4.6 mg | 2% |
| Sodium | 22.7 mg | 1% |
| Carbs | 27.1 g | 10% |
| Fiber | 0.4 g | 2% |
| Sugars | 20.5 g | — |
| Protein | 2.7 g | 5% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 52.5 mg | 4% |
| Iron | 0.4 mg | 2% |
| Potassium | 97 mg | 2% |
| Magnesium | 15.5 mg | 4% |
| Zinc | 0 mg | 0% |
| Vitamin A | 10.1 mcg | 1% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.3 mcg | 11% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar (1.5 oz) (42 g) of candies, kit kat wafer bar?
A bar (1.5 oz) (42 g) serving of candies, kit kat wafer bar has 217.6 calories, per USDA FoodData Central.
Is candies, kit kat wafer bar high in saturated fat?
Yes — a 100 g serving of candies, kit kat wafer bar has 18 g of saturated fat, or 90% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."