Candies, M&M MARS Pretzel Chocolate Candies Nutrition Facts
One 100 g serving of candies, m&m mars pretzel chocolate candies has 447 calories, 72.9 g of carbs, and 2.5 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 6 g | 8% |
| Saturated fat | 3.6 g | 18% |
| Trans fat | 0 g | — |
| Cholesterol | 5.2 mg | 2% |
| Sodium | 190 mg | 8% |
| Carbs | 29.2 g | 11% |
| Fiber | 1 g | 4% |
| Sugars | 20 g | — |
| Protein | 2 g | 4% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.4 mg | 2% |
| Potassium | 101.2 mg | 2% |
| Magnesium | 15.6 mg | 4% |
| Zinc | 0.5 mg | 5% |
| Vitamin A | 13.6 mcg | 2% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0.2 mcg | 8% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a cup (40 g) of candies, m&m mars pretzel chocolate candies?
A cup (40 g) serving of candies, m&m mars pretzel chocolate candies has 178.8 calories, per USDA FoodData Central.
Is candies, m&m mars pretzel chocolate candies high in saturated fat?
Yes — a 100 g serving of candies, m&m mars pretzel chocolate candies has 9 g of saturated fat, or 45% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."