Candies, MARS SNACKFOOD US, M&M's Milk Chocolate Candies Nutrition Facts
One 100 g serving of candies, mars snackfood us, m&m's milk chocolate candies has 492 calories, 71.2 g of carbs, and 2.8 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 10.1 g | 13% |
| Saturated fat | 6.3 g | 31% |
| Trans fat | 0.1 g | — |
| Cholesterol | 6.7 mg | 2% |
| Sodium | 29.3 mg | 1% |
| Carbs | 34.2 g | 12% |
| Fiber | 1.3 g | 5% |
| Sugars | 30.6 g | — |
| Protein | 2.1 g | 4% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 50.4 mg | 4% |
| Iron | 0.5 mg | 3% |
| Potassium | 125.3 mg | 3% |
| Magnesium | 21.1 mg | 5% |
| Zinc | 0.8 mg | 7% |
| Vitamin A | 26.9 mcg | 3% |
| Vitamin C | 0.2 mg | 0% |
| Vitamin B12 | 0.2 mcg | 10% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a package (1.69 oz) (48 g) of candies, mars snackfood us, m&m's milk chocolate candies?
A package (1.69 oz) (48 g) serving of candies, mars snackfood us, m&m's milk chocolate candies has 236.2 calories, per USDA FoodData Central.
Is candies, mars snackfood us, m&m's milk chocolate candies high in saturated fat?
Yes — a 100 g serving of candies, mars snackfood us, m&m's milk chocolate candies has 13.1 g of saturated fat, or 66% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."