Candies, MOUNDS Candy Bar Nutrition Facts
One 100 g serving of candies, mounds candy bar has 493 calories, 58.9 g of carbs, and 3.7 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 5.1 g | 6% |
| Saturated fat | 3.9 g | 20% |
| Cholesterol | 0.4 mg | 0% |
| Sodium | 27.6 mg | 1% |
| Carbs | 11.2 g | 4% |
| Fiber | 0.7 g | 3% |
| Sugars | 8.8 g | — |
| Protein | 0.9 g | 2% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 4 mg | 0% |
| Iron | 0.4 mg | 2% |
| Potassium | 61 mg | 1% |
| Magnesium | 10.5 mg | 2% |
| Zinc | 0.2 mg | 2% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0.1 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar snack size (19 g) of candies, mounds candy bar?
A bar snack size (19 g) serving of candies, mounds candy bar has 93.7 calories, per USDA FoodData Central.
Is candies, mounds candy bar high in saturated fat?
Yes — a 100 g serving of candies, mounds candy bar has 20.6 g of saturated fat, or 103% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."