Candies, ROLO Caramels in Milk Chocolate Nutrition Facts

Quick answer

One 100 g serving of candies, rolo caramels in milk chocolate has 474 calories, 68 g of carbs, and 0.9 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 227.5
Amount%DV*
Fat 10 g 13%
Saturated fat 7 g 35%
Trans fat 0 g —
Cholesterol 5.8 mg 2%
Sodium 90.2 mg 4%
Carbs 32.6 g 12%
Fiber 0.4 g 2%
Sugars 30.7 g —
Protein 2.4 g 5%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 69.6 mg 5%
Iron 0.2 mg 1%
Potassium 90.2 mg 2%
Magnesium 0 mg 0%
Zinc 0 mg 0%
Vitamin A 15.8 mcg 2%
Vitamin C 0.4 mg 0%
Vitamin B12 0.1 mcg 6%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 4% Carbs 57% Fat 39%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a package 1 package (48 g) of candies, rolo caramels in milk chocolate?

A package 1 package (48 g) serving of candies, rolo caramels in milk chocolate has 227.5 calories, per USDA FoodData Central.

Is candies, rolo caramels in milk chocolate high in saturated fat?

Yes — a 100 g serving of candies, rolo caramels in milk chocolate has 14.5 g of saturated fat, or 73% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Candies, ROLO Caramels in Milk Chocolate

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