Candies, sesame crunch Nutrition Facts
One 100 g serving of candies, sesame crunch has 516 calories, 50.3 g of carbs, and 7.7 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 9.4 g | 12% |
| Saturated fat | 1.3 g | 7% |
| Cholesterol | 0 mg | 0% |
| Sodium | 47.3 mg | 2% |
| Carbs | 14.3 g | 5% |
| Fiber | 2.2 g | 8% |
| Sugars | 8.8 g | — |
| Protein | 3.3 g | 7% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 181.2 mg | 14% |
| Iron | 1.2 mg | 7% |
| Potassium | 87 mg | 2% |
| Magnesium | 71.2 mg | 17% |
| Zinc | 1.1 mg | 10% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of candies, sesame crunch?
A oz (28.35 g) serving of candies, sesame crunch has 146.3 calories, per USDA FoodData Central.
Is candies, sesame crunch high in magnesium?
Yes — a 100 g serving of candies, sesame crunch has 251 mg of magnesium, or 60% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."