Candies, sweet chocolate Nutrition Facts

Quick answer

One 100 g serving of candies, sweet chocolate has 507 calories, 60.4 g of carbs, and 5.5 g of fiber.

Low-sodium Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 143.7
Amount%DV*
Fat 9.7 g 12%
Saturated fat 5.7 g 28%
Cholesterol 0 mg 0%
Sodium 4.5 mg 0%
Carbs 17.1 g 6%
Fiber 1.6 g 6%
Sugars 14.6 g —
Protein 1.1 g 2%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 6.8 mg 1%
Iron 0.8 mg 4%
Potassium 82.2 mg 2%
Magnesium 32 mg 8%
Zinc 0.4 mg 4%
Vitamin A 0 mcg 0%
Vitamin C 0 mg 0%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 3% Carbs 43% Fat 54%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in sweets

Common questions

How many calories are in a oz (28.35 g) of candies, sweet chocolate?

A oz (28.35 g) serving of candies, sweet chocolate has 143.7 calories, per USDA FoodData Central.

Is candies, sweet chocolate high in saturated fat?

Yes — a 100 g serving of candies, sweet chocolate has 20.1 g of saturated fat, or 101% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Candies, sweet chocolate

Calories → Compare Candies, sweet chocolate → Calculate custom amount → Nutrition Directories → High Fiber Foods → Candies, sweet chocolate: oz to grams →