Candies, white chocolate Nutrition Facts
One 100 g serving of candies, white chocolate has 539 calories, 59.2 g of carbs, and 0.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 27.3 g | 35% |
| Saturated fat | 16.5 g | 82% |
| Trans fat | 0 g | — |
| Cholesterol | 17.8 mg | 6% |
| Sodium | 76.5 mg | 3% |
| Carbs | 50.3 g | 18% |
| Fiber | 0.2 g | 1% |
| Sugars | 50.2 g | — |
| Protein | 5 g | 10% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 169.2 mg | 13% |
| Iron | 0.2 mg | 1% |
| Potassium | 243.1 mg | 5% |
| Magnesium | 10.2 mg | 2% |
| Zinc | 0.6 mg | 6% |
| Vitamin A | 7.7 mcg | 1% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin B12 | 0.5 mcg | 21% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar (3 oz) (85 g) of candies, white chocolate?
A bar (3 oz) (85 g) serving of candies, white chocolate has 458.2 calories, per USDA FoodData Central.
Is candies, white chocolate high in saturated fat?
Yes — a 100 g serving of candies, white chocolate has 19.4 g of saturated fat, or 97% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."