Candies, YORK BITES Nutrition Facts
Quick answer
One 100 g serving of candies, york bites has 394 calories, 81.6 g of carbs, and 2 g of fiber.
Low-sodium
Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
153.7
| Amount | %DV* | |
|---|---|---|
| Fat | 2.8 g | 4% |
| Saturated fat | 1.7 g | 9% |
| Cholesterol | 0.4 mg | 0% |
| Sodium | 17.9 mg | 1% |
| Carbs | 31.8 g | 12% |
| Fiber | 0.8 g | 3% |
| Sugars | 29.3 g | — |
| Protein | 0.7 g | 1% |
Vitamins & Minerals
| Calcium | 3.9 mg | 0% |
|---|---|---|
| Iron | 0.4 mg | 2% |
| Potassium | 42.1 mg | 1% |
| Magnesium | 0.4 mg | 0% |
| Zinc | 0 mg | 0% |
| Vitamin C | 0 mg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 2%
Carbs 82%
Fat 16%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a pieces (39 g) of candies, york bites?
A pieces (39 g) serving of candies, york bites has 153.7 calories, per USDA FoodData Central.
Is candies, york bites high in carbs?
Yes — a 100 g serving of candies, york bites has 81.6 g of carbs, or 30% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."