Fast foods, strawberry banana smoothie made with ice and low-fat yogurt Nutrition Facts

Quick answer

One 100 g serving of fast foods, strawberry banana smoothie made with ice and low-fat yogurt has 65 calories, 15.1 g of carbs, and 0.9 g of fiber.

Low-sodium Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 225.6
Amount%DV*
Fat 0.3 g 0%
Saturated fat 0 g 0%
Trans fat 0 g —
Cholesterol 3.5 mg 1%
Sodium 48.6 mg 2%
Carbs 52.4 g 19%
Fiber 3.1 g 11%
Sugars 44.1 g —
Protein 3.1 g 6%
Vitamins & Minerals
Vitamin D 0 mcg 0%
Calcium 69.4 mg 5%
Iron 0.5 mg 3%
Potassium 454.6 mg 10%
Magnesium 38.2 mg 9%
Zinc 0.3 mg 3%
Vitamin A 6.9 mcg 1%
Vitamin C 18 mg 20%
Vitamin B12 0 mcg 0%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 6% Carbs 93% Fat 1%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a fl oz (347 g) of fast foods, strawberry banana smoothie made with ice and low-fat yogurt?

A fl oz (347 g) serving of fast foods, strawberry banana smoothie made with ice and low-fat yogurt has 225.6 calories, per USDA FoodData Central.

Is fast foods, strawberry banana smoothie made with ice and low-fat yogurt low in sodium?

Yes — a 100 g serving of fast foods, strawberry banana smoothie made with ice and low-fat yogurt has 14 mg of sodium, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Fast foods, strawberry banana smoothie made with ice and low-fat yogurt

Calories → Compare Fast foods, strawberry banana smoothie made with ice and low-fat yogurt → Calculate custom amount → Nutrition Directories → Fast foods, strawberry banana smoothie made with ice and low-fat yogurt: fl oz to grams →