Frozen novelties, fruit and juice bars Nutrition Facts
One 100 g serving of frozen novelties, fruit and juice bars has 87 calories, 20.2 g of carbs, and 1 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.1 g | 0% |
| Saturated fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 3.1 mg | 0% |
| Carbs | 15.6 g | 6% |
| Fiber | 0.8 g | 3% |
| Sugars | 13.5 g | — |
| Protein | 0.9 g | 2% |
Vitamins & Minerals
| Vitamin D | 0 mcg | 0% |
|---|---|---|
| Calcium | 3.9 mg | 0% |
| Iron | 0.1 mg | 1% |
| Potassium | 40.8 mg | 1% |
| Magnesium | 3.1 mg | 1% |
| Zinc | 0 mg | 0% |
| Vitamin A | 0.8 mcg | 0% |
| Vitamin C | 7.3 mg | 8% |
| Vitamin B12 | 0 mcg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a bar (2.5 fl oz) (77 g) of frozen novelties, fruit and juice bars?
A bar (2.5 fl oz) (77 g) serving of frozen novelties, fruit and juice bars has 67 calories, per USDA FoodData Central.
Is frozen novelties, fruit and juice bars low in iron?
Yes — a 100 g serving of frozen novelties, fruit and juice bars has 0.2 mg of iron, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."