Game meat, bear, raw Nutrition Facts
Quick answer
One 100 g serving of game meat, bear, raw has 161 calories, 0 g of carbs, and 0 g of fiber.
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Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.
Nutrition Facts
Calories
45.6
| Amount | %DV* | |
|---|---|---|
| Fat | 2.4 g | 3% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 5.7 g | 11% |
Vitamins & Minerals
| Calcium | 0.9 mg | 0% |
|---|---|---|
| Iron | 1.9 mg | 10% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Protein 52%
Carbs 0%
Fat 48%
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of game meat, bear, raw?
A oz (28.35 g) serving of game meat, bear, raw has 45.6 calories, per USDA FoodData Central.
Is game meat, bear, raw high in protein?
Yes — a 100 g serving of game meat, bear, raw has 20.1 g of protein, or 40% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."