Game meat, beaver, raw Nutrition Facts

Quick answer

One 100 g serving of game meat, beaver, raw has 146 calories, 0 g of carbs, and 0 g of fiber.

Keto Gluten-free Low-sodium Paleo Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 165
Amount%DV*
Fat 5.4 g 7%
Sodium 57.6 mg 3%
Carbs 0 g 0%
Fiber 0 g 0%
Protein 27.2 g 54%
Vitamins & Minerals
Calcium 17 mg 1%
Iron 7.8 mg 43%
Potassium 393.2 mg 8%
Magnesium 28.2 mg 7%
Vitamin A 0 mcg 0%
Vitamin C 2.3 mg 3%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 69% Carbs 0% Fat 31%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

Similar foods in lamb, veal, and game products

Common questions

How many calories are in a oz (113 g) of game meat, beaver, raw?

A oz (113 g) serving of game meat, beaver, raw has 165 calories, per USDA FoodData Central.

Is game meat, beaver, raw high in protein?

Yes — a 100 g serving of game meat, beaver, raw has 24.1 g of protein, or 48% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Game meat, beaver, raw

Calories → Compare Game meat, beaver, raw → Calculate custom amount → Nutrition Directories → High Protein Foods → Game meat, beaver, raw: oz to grams →