Game meat, bison, separable lean only, raw Nutrition Facts
One 100 g serving of game meat, bison, separable lean only, raw has 109 calories, 0 g of carbs, and 0 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 0.5 g | 1% |
| Saturated fat | 0.2 g | 1% |
| Cholesterol | 17.6 mg | 6% |
| Sodium | 15.3 mg | 1% |
| Carbs | 0 g | 0% |
| Fiber | 0 g | 0% |
| Protein | 6.1 g | 12% |
Vitamins & Minerals
| Calcium | 1.7 mg | 0% |
|---|---|---|
| Iron | 0.7 mg | 4% |
| Potassium | 97.2 mg | 2% |
| Magnesium | 7.1 mg | 2% |
| Zinc | 0.8 mg | 7% |
| Vitamin A | 0 mcg | 0% |
| Vitamin C | 0 mg | 0% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a oz (28.35 g) of game meat, bison, separable lean only, raw?
A oz (28.35 g) serving of game meat, bison, separable lean only, raw has 30.9 calories, per USDA FoodData Central.
Is game meat, bison, separable lean only, raw high in protein?
Yes — a 100 g serving of game meat, bison, separable lean only, raw has 21.6 g of protein, or 43% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."