Ice creams, chocolate Nutrition Facts
One 100 g serving of ice creams, chocolate has 216 calories, 28.2 g of carbs, and 1.2 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 6.4 g | 8% |
| Saturated fat | 3.9 g | 20% |
| Cholesterol | 19.7 mg | 7% |
| Sodium | 44.1 mg | 2% |
| Carbs | 16.4 g | 6% |
| Fiber | 0.7 g | 2% |
| Sugars | 14.7 g | — |
| Protein | 2.2 g | 4% |
Vitamins & Minerals
| Vitamin D | 0.1 mcg | 1% |
|---|---|---|
| Calcium | 63.2 mg | 5% |
| Iron | 0.5 mg | 3% |
| Potassium | 144.4 mg | 3% |
| Magnesium | 16.8 mg | 4% |
| Zinc | 0.3 mg | 3% |
| Vitamin A | 68.4 mcg | 8% |
| Vitamin C | 0.4 mg | 0% |
| Vitamin B12 | 0.2 mcg | 7% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a individual (3.5 fl oz) (58 g) of ice creams, chocolate?
A individual (3.5 fl oz) (58 g) serving of ice creams, chocolate has 125.3 calories, per USDA FoodData Central.
Is ice creams, chocolate high in saturated fat?
Yes — a 100 g serving of ice creams, chocolate has 6.8 g of saturated fat, or 34% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."