Ice creams, vanilla Nutrition Facts

Quick answer

One 100 g serving of ice creams, vanilla has 207 calories, 23.6 g of carbs, and 0.7 g of fiber.

Low-sodium Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 136.6
Amount%DV*
Fat 7.3 g 9%
Saturated fat 4.5 g 22%
Cholesterol 29 mg 10%
Sodium 52.8 mg 2%
Carbs 15.6 g 6%
Fiber 0.5 g 2%
Sugars 14 g —
Protein 2.3 g 5%
Vitamins & Minerals
Vitamin D 0.1 mcg 1%
Calcium 84.5 mg 6%
Iron 0.1 mg 0%
Potassium 131.3 mg 3%
Magnesium 9.2 mg 2%
Zinc 0.5 mg 4%
Vitamin A 77.9 mcg 9%
Vitamin C 0.4 mg 0%
Vitamin B12 0.3 mcg 11%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 7% Carbs 46% Fat 48%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a serving 1/2 cup (66 g) of ice creams, vanilla?

A serving 1/2 cup (66 g) serving of ice creams, vanilla has 136.6 calories, per USDA FoodData Central.

Is ice creams, vanilla high in saturated fat?

Yes — a 100 g serving of ice creams, vanilla has 6.8 g of saturated fat, or 34% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about Ice creams, vanilla

Calories → Compare Ice creams, vanilla → Calculate custom amount → Nutrition Directories → Ice creams, vanilla: serving 1/2 cup to grams →