Lamb, Australian, ground, 85% lean / 15% fat, raw Nutrition Facts
One 100 g serving of lamb, australian, ground, 85% lean / 15% fat, raw has 255 calories and 0 g of carbs.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 23.4 g | 30% |
| Saturated fat | 11.2 g | 56% |
| Trans fat | 1.8 g | — |
| Cholesterol | 82.5 mg | 27% |
| Sodium | 87 mg | 4% |
| Carbs | 0 g | 0% |
| Protein | 19.3 g | 39% |
Vitamins & Minerals
| Calcium | 10.2 mg | 1% |
|---|---|---|
| Iron | 1.6 mg | 9% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a serving (4 oz) (113 g) of lamb, australian, ground, 85% lean / 15% fat, raw?
A serving (4 oz) (113 g) serving of lamb, australian, ground, 85% lean / 15% fat, raw has 288.2 calories, per USDA FoodData Central.
Is lamb, australian, ground, 85% lean / 15% fat, raw high in saturated fat?
Yes — a 100 g serving of lamb, australian, ground, 85% lean / 15% fat, raw has 9.9 g of saturated fat, or 50% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."