McDONALD'S, BIG MAC (without Big Mac Sauce) Nutrition Facts
One 100 g serving of mcdonald's, big mac has 234 calories, 21 g of carbs, and 1.7 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 23.2 g | 30% |
| Saturated fat | 8.4 g | 42% |
| Cholesterol | 70 mg | 23% |
| Sodium | 908 mg | 39% |
| Carbs | 42 g | 15% |
| Fiber | 3.4 g | 12% |
| Sugars | 7.4 g | — |
| Protein | 25.6 g | 51% |
Vitamins & Minerals
| Calcium | 248 mg | 19% |
|---|---|---|
| Iron | 4.3 mg | 24% |
| Potassium | 384 mg | 8% |
| Magnesium | 42 mg | 10% |
| Zinc | 4.1 mg | 38% |
| Vitamin C | 0.8 mg | 1% |
| Vitamin B12 | 1.8 mcg | 75% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a item (200 g) of mcdonald's, big mac?
A item (200 g) serving of mcdonald's, big mac has 468 calories, per USDA FoodData Central.
Is mcdonald's, big mac high in vitamin b12?
Yes — a 100 g serving of mcdonald's, big mac has 0.9 mcg of vitamin b12, or 38% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."