McDONALD'S, Cheeseburger Nutrition Facts

Quick answer

One 100 g serving of mcdonald's, cheeseburger has 263 calories, 27.8 g of carbs, and 1.1 g of fiber.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 313
Amount%DV*
Fat 14 g 18%
Saturated fat 5.2 g 26%
Cholesterol 41.7 mg 14%
Sodium 744.9 mg 32%
Carbs 33.1 g 12%
Fiber 1.3 g 5%
Sugars 7.4 g —
Protein 15.5 g 31%
Vitamins & Minerals
Calcium 198.7 mg 15%
Iron 2.8 mg 16%
Potassium 238 mg 5%
Magnesium 23.8 mg 6%
Zinc 2.3 mg 21%
Vitamin C 0.7 mg 1%
Vitamin B12 1.1 mcg 45%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 19% Carbs 41% Fat 39%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a item 4 oz (119 g) of mcdonald's, cheeseburger?

A item 4 oz (119 g) serving of mcdonald's, cheeseburger has 313 calories, per USDA FoodData Central.

Is mcdonald's, cheeseburger high in vitamin b12?

Yes — a 100 g serving of mcdonald's, cheeseburger has 0.9 mcg of vitamin b12, or 38% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about McDONALD'S, Cheeseburger

Calories → Compare McDONALD'S, Cheeseburger → Calculate custom amount → Nutrition Directories → McDONALD'S, Cheeseburger: item 4 oz to grams →