McDONALD'S, Chicken McNUGGETS Nutrition Facts

Quick answer

One 100 g serving of mcdonald's, chicken mcnuggets has 302 calories and 15.1 g of carbs.

Tags reflect category and nutrient values — see diet-tag pages for the rule behind each.

Nutrition Facts

Calories 193.3
Amount%DV*
Fat 12.7 g 16%
Saturated fat 2.1 g 11%
Trans fat 0.1 g —
Cholesterol 28.2 mg 9%
Sodium 362.2 mg 16%
Carbs 9.7 g 4%
Sugars 0.1 g —
Protein 10.1 g 20%
Vitamins & Minerals
Calcium 7 mg 1%
Iron 0.6 mg 3%
Potassium 161.3 mg 3%
Magnesium 15.4 mg 4%
Zinc 0.4 mg 3%
Vitamin C 0.8 mg 1%
Vitamin B12 0.2 mcg 8%

* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).

Source: USDA FoodData Central - SR Legacy (2018-04)

Calories by Macronutrient

Protein 21% Carbs 20% Fat 59%

Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).

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Common questions

How many calories are in a pieces (64 g) of mcdonald's, chicken mcnuggets?

A pieces (64 g) serving of mcdonald's, chicken mcnuggets has 193.3 calories, per USDA FoodData Central.

Is mcdonald's, chicken mcnuggets high in protein?

Yes — a 100 g serving of mcdonald's, chicken mcnuggets has 15.8 g of protein, or 32% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."

More about McDONALD'S, Chicken McNUGGETS

Calories → Compare McDONALD'S, Chicken McNUGGETS → Calculate custom amount → Nutrition Directories → High Protein Foods → McDONALD'S, Chicken McNUGGETS: pieces to grams →