McDONALD'S, Fruit 'n Yogurt Parfait (without granola) Nutrition Facts
One 100 g serving of mcdonald's, fruit 'n yogurt parfait has 90 calories, 17.7 g of carbs, and 0.9 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 1.6 g | 2% |
| Saturated fat | 0 g | 0% |
| Trans fat | 0.1 g | — |
| Cholesterol | 7.1 mg | 2% |
| Sodium | 54 mg | 2% |
| Carbs | 25.1 g | 9% |
| Fiber | 1.3 g | 5% |
| Sugars | 16.9 g | — |
| Protein | 3.6 g | 7% |
Vitamins & Minerals
| Calcium | 123.5 mg | 10% |
|---|---|---|
| Iron | 0.5 mg | 3% |
| Potassium | 234.3 mg | 5% |
| Magnesium | 17 mg | 4% |
| Zinc | 0.4 mg | 4% |
| Vitamin C | 20.6 mg | 23% |
| Vitamin B12 | 0.3 mcg | 12% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a item (142 g) of mcdonald's, fruit 'n yogurt parfait?
A item (142 g) serving of mcdonald's, fruit 'n yogurt parfait has 127.8 calories, per USDA FoodData Central.
Is mcdonald's, fruit 'n yogurt parfait low in fat?
Yes — a 100 g serving of mcdonald's, fruit 'n yogurt parfait has 1.1 g of fat, or 1% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."