McDONALD'S, Hamburger Nutrition Facts
One 100 g serving of mcdonald's, hamburger has 264 calories, 30.3 g of carbs, and 1.3 g of fiber.
Nutrition Facts
| Amount | %DV* | |
|---|---|---|
| Fat | 9.6 g | 12% |
| Saturated fat | 3.3 g | 17% |
| Trans fat | 0.4 g | — |
| Cholesterol | 25.7 mg | 9% |
| Sodium | 469.3 mg | 20% |
| Carbs | 28.8 g | 10% |
| Fiber | 1.2 g | 4% |
| Sugars | 5.7 g | — |
| Protein | 12.3 g | 25% |
Vitamins & Minerals
| Calcium | 120.7 mg | 9% |
|---|---|---|
| Iron | 2.7 mg | 15% |
| Potassium | 182.4 mg | 4% |
| Magnesium | 20 mg | 5% |
| Zinc | 1.9 mg | 17% |
| Vitamin C | 0.6 mg | 1% |
| Vitamin B12 | 0.8 mcg | 32% |
* % Daily Value (DV) shows how much a nutrient in a serving contributes to a daily diet, based on 2,000 calories a day — FDA Daily Values, 21 CFR 101.9. Not shown for Trans Fat (no DV established) or Sugars (the DV covers added sugars only; this record's Sugars value is total sugars).
Calories by Macronutrient
Share of calories from each macronutrient — 4 kcal/g protein & carbs, 9 kcal/g fat (FDA's general Atwater factors).
Common questions
How many calories are in a sandwich (95 g) of mcdonald's, hamburger?
A sandwich (95 g) serving of mcdonald's, hamburger has 250.8 calories, per USDA FoodData Central.
Is mcdonald's, hamburger high in vitamin b12?
Yes — a 100 g serving of mcdonald's, hamburger has 0.8 mcg of vitamin b12, or 33% of the FDA Daily Value. The FDA considers 20% DV or more "high" and 5% DV or less "low."